Which experiences can I record?
Optional fields include hot flashes, night sweats, brain fog, joint pain, vaginal dryness, heart palpitations, sleep disruption and mood changes. These records describe your experience and do not establish its cause. Hormone-therapy medication entries can help keep a personal medication record alongside symptoms. You do not need to fill every field every day. Choose what helps you notice changes or prepare questions, and leave the rest off. New or concerning symptoms deserve professional advice rather than an app interpretation.
How are longer gaps shown?
The mode supports skipped or widely spaced cycles and avoids a simple late label. It can show days-since-last-period context at longer gaps, including sixty days and twelve months, without diagnosing menopause or ruling out another cause. Insights and the doctor report can include enabled perimenopause records. A date milestone alone cannot explain bleeding patterns, especially when medications or other circumstances matter. Use the record to describe timing to a clinician and ask what assessment is appropriate.
How can I use this at my own pace?
Start with the information you already know and keep the rest optional. Your record does not need to be complete to be useful, and a missing entry should not be treated as evidence that nothing happened. Review your calendar and settings when something looks different from what you intended. Before sharing, choose the smallest view that serves the relationship and check its preview. You can change permissions, pause a connection or stop using an optional module. If a feature raises a health question, take the recorded facts to a qualified professional rather than asking the app to make a diagnosis.
What should I check before continuing?
Check that the dates and choices on your screen reflect what you meant to record. A useful next step is to explore the related feature pages below, then decide whether the simple version is sufficient or an optional setting would help. You never need to turn on every module to use Synced well. For questions about privacy, read the full policies rather than relying on a short feature description. If you want help with an app problem, the Contact page explains what to send without including passwords or private health records.
Questions you might have
Which experiences can I record?
Optional fields include hot flashes, night sweats, brain fog, joint pain, vaginal dryness, heart palpitations, sleep disruption and mood changes.
Does this diagnose a condition?
No. Synced organizes your recorded information and estimates; it does not replace individual medical care.
Can I change what I share?
Yes. Each connection has its own permissions, and you can pause or revoke access. Previously saved information cannot be retrieved.