How do I choose the right level of detail?
Begin with the smallest amount of information that serves the relationship. A friend who checks in during a difficult week may need a phase note but not exact period dates. A family member does not automatically need symptoms or private life-stage details. Presets are starting points, not a recommendation to disclose more. Preview the view, discuss what it is for and adjust permissions when the situation changes. Support can still be meaningful when very little is shared.
What if I no longer want someone to follow?
Pause a connection to stop current access while leaving the relationship available to resume later. Revoke it when you want to end that invitation’s access. Expiry can provide a natural stopping point for a temporary connection. A master pause is available when you do not want any viewers receiving updates. You do not owe an explanation for changing a privacy setting. Where appropriate, a short conversation can help avoid treating a paused app connection as a statement about the relationship.
How can I use this at my own pace?
Start with the information you already know and keep the rest optional. Your record does not need to be complete to be useful, and a missing entry should not be treated as evidence that nothing happened. Review your calendar and settings when something looks different from what you intended. Before sharing, choose the smallest view that serves the relationship and check its preview. You can change permissions, pause a connection or stop using an optional module. If a feature raises a health question, take the recorded facts to a qualified professional rather than asking the app to make a diagnosis.
What should I check before continuing?
Check that the dates and choices on your screen reflect what you meant to record. A useful next step is to explore the related feature pages below, then decide whether the simple version is sufficient or an optional setting would help. You never need to turn on every module to use Synced well. For questions about privacy, read the full policies rather than relying on a short feature description. If you want help with an app problem, the Contact page explains what to send without including passwords or private health records.
Questions you might have
How do I choose the right level of detail?
Begin with the smallest amount of information that serves the relationship.
Does this diagnose a condition?
No. Synced organizes your recorded information and estimates; it does not replace individual medical care.
Can I change what I share?
Yes. Each connection has its own permissions, and you can pause or revoke access. Previously saved information cannot be retrieved.